Nutrition Essay Example | Topics and Well Written Essays - 500 words - 3

Nutrition - Essay Example We must keep in mind that different types of fibers have different characteristics and these characteristics benefit us in different ways. Now the question remains, how exactly do fiber rich foods benefit us? The answer is simple. Fibers escape from the small intestine without getting digested. These then help in various bodily processes such as growth of healthy bacteria and nutrients absorption. The reason it is difficult to understand the benefits of fibers is because there are many types of fibers that have different characteristics. Barley, beans and oats decrease the level of cholesterol. Soluble fiber rich foods when mixed with water swell in volume and when passing through the small intestines, they trap bile acids from the gall bladder. These acids are made from cholesterol and when we eat fat, these are pushed into the small intestines. The fiber plus water material absorbs the acid out of the small intestines and eventually out of the body and hence reduces cholesterol. Fibers also help in slowing the entrance of sugar into the blood in the same cholesterol was trapped from the small intestines. Fibers also help in sustaining the normal healthy bacteria that maintain the intestines, prevent the growth of harmful bacteria, improves immune system and increases absorption of calcium. The article was very informative. It covered each point related to fiber and its benefits in detail and at the same time it was short enough to maintain the reader’s interest in the article. Concise and informative is the prefect combination that is needed in a good piece of writing. The language that was used through out the article was also very simple and easy to understand. No such jargons were used which makes the article comprehendible for anyone who is interested. Examples and facts were given which make the argument of the writer more concrete and strong. However,

Challenging Shakespeare's Hegemonic Position in the Literary Canon Essay

Challenging Shakespeare's Hegemonic Position in the Literary Canon - Essay Example 805). Interestingly, Shakespeare himself was alive during this period. The term ‘literary canon’ is however, far older and was originally used in the context of the books of the Bible that were deemed genuine and possessing authority, but whose meanings were later expanded to include other writings. This literary canon now includes works by Shakespeare, Wordsworth, Dickens, Dante, and all such authors who are seen to be writers of the classics and worthy of serious academic attention. Writers who have been given canonical status are generally celebrated names with universal acclaim (Stevens, 2007). It is true that Shakespeare holds a hegemonic position within the literary canon, but it is not without reason. It can be justified in many ways. To say that he had creative writing ability would be an understatement seeing the enormity of his written work - drama or poetry - and the consistency that he maintains in his writing throughout. Shakespeare’s popularity can a lso quite simply be attributed to his enormous popularity among lovers of literature over the four centuries following his death and that popularity beyond generations alone validating and cementing his reputation as one of the best if not the best dramatist of all time. A point to be kept in mind is that the rise in Shakespeare's popularity to the reaches of being called 'hegemonic' is a phenomenon that started to occur after his death and not during his lifetime. This lends more credence to the fact that sheer popularity among his audience has more to do with why Shakespeare is the subject of this paper. That raises the question of 'What is the reason of Shakespeare's universal appeal?'. And truly it is an intriguing question because it brings one to contemplate over the reasons how an unknown country boy from Stratford-upon-Avon, poor and poorly educated according to the standards of his age arrives at the great city of London and goes to work at odd jobs in a theater. In a year or two he is associated with scholars and dramatists, the masters of their age, writing plays of kings and clowns, of gentlemen and heroes and noble women, all of whose lives he seems to know by intimate association. . . Play after play runs from his pen, mighty dramas of human life and character following one another so rapidly that good work seems impossible; yet they stand the test of time, and their poetry is still unrivaled in any language. (Long) If we look at the age in which Shakespeare was writing, we learn that he was not the sole progenitor of the age's literary vitality on the stage. A star in his own right, Shakespeare shared the sky with others like Ben Jonson and Francis Beaumont among whom Beaumont happened to be the first dramatist who was honored with a burial in Westminster Abbey while Shakespeare was relegated to the obscurity of Stratford-upon-Avon, his hometown. (Jokinen) There are many reasons for Shakespeare's massive appeal but primarily it appears that Shak espeare's continued popularity has been due to the continued availability of his texts over the centuries and due to their adaptability. The first instance